DAS Executive Wellness
MY STORY
ABOUT ME
Working in the wellness sector for many years has given me a deep desire to serve others and to be a guide in exploring, defining, and implementing change in their personal and professional lives.
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I have been an avid reader and student of various healing modalities for most of my life. By deepening my awareness of somatic practices and utilizing wellbeing through exercise, meditation, and education, I have been able to create new systems for identifying, rectifying, and reframing gaps in my internal landscape.
I have found my passion in bringing awareness to others. Furthermore, as an Executive Wellness Coach, I have found an avenue for aiding those in the forefront of corporate domains.
What I have learned over the years, is that sooner or later, broken systems will offer us data, which we can then use to help us adjust and incorporate new ideas and behaviors.
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When we open our minds to curiosity and possibility, we create space for growth and are then able to change our perception about who we are and become a source of inspiration to those around us.
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By identifying our values and accessing the knowing beyond our direct experience, we are able to connect to intrinsic universal principles which support wellbeing.
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What I Offer
* Individual coaching * Leadership wellness evaluation and training * Systematic wellness ​
- MY MISSION -
It is my mission and passion to be a guide for others by establishing and holding a safe space for them to explore, discover, and implement new and evolving processes in their personal and professional lives.